Low Back Pain

Low back pain is one of the most common conditions prevalent in the general population.

Experts estimate that up to 80% of the population will experience back pain at some time in their lives. Low back pain is the single leading cause of disability in the world and accounts for 264 million lost work days each year.

Most back pain is caused by mechanical causes. The back is a complicated structure of bones, joints, ligaments, and muscles. You can sprain ligaments, strain muscles, rupture disks, and irritate joints, all of which can lead to back pain.

While sports injuries or accidents can cause back pain, sometimes the simplest of movements—for example, picking up a pencil from the floor— can have painful results. In addition, arthritis, poor posture, obesity, and psychological stress can cause or complicate back pain. Back pain can also directly result from diseases of the internal organs, such as kidney stones, kidney infections, blood clots, or bone loss.

There is a substantial amount of medical literature supporting specific physical therapy exercises for the treatment of low back pain. While most episodes of low back pain are self-limiting and will get better on their own, active exercise plays an important role in helping reduce the patient’s pain and improving subsequent function in patients with low back pain. An ongoing exercise program also reduces the likelihood and severity of future occurrences of low back pain.

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

Managing Spina Bifida: A Guide to Moving Better

Spina Bifida is a neural tube defect (NTD) that occurs during the very early stages of pregnancy, often before a woman even knows she’s expecting. The condition happens when the neural tube, which eventually becomes the brain, spinal cord, and surrounding

Muscular Dystrophy Care: The Power of Therapy

Muscular Dystrophy (MD) is more than just muscle weakness; it's a group of genetic disorders that cause muscles to gradually lose strength and function over time. From difficulty walking to challenges with daily activities like dressing or eating, MD can a

Rheumatoid Arthritis: Understanding Symptoms & Treatment

Rheumatoid arthritis (RA) is an autoimmune disorder in which the immune system attacks the synovium (joint lining), leading to inflammation, pain, stiffness, and swelling often affecting the hands, knees, and ankles symmetrically. In advanced cases, RA may

Understanding Parkinson’s Disease

Parkinson’s Disease is a progressive neurological disorder that primarily affects movement and muscle control. It happens when the brain cells responsible for producing dopamine, an essential chemical for smooth muscle movements, start to break down.

Managing Diabetes with Confidence

Diabetes is a long-term condition that affects how your body processes sugar (glucose). It happens when your body either doesn’t make enough insulin or can’t use insulin properly, causing high blood sugar levels that can lead to serious health problems if

VR Balance Machines: A New Era in Therapy

In the evolving world of physical and neurological rehabilitation, technology continues to break boundaries. One of the most exciting innovations reshaping therapy is the Virtual Reality (VR) Balance Machine—a tool that brings immersive, interactive experi