Personalized Balance Program

Balance can be described as the sense which allows us to perceive where our bodies are in the environment and hold a desired position. Bad balance can be a symptom of many things; ear infections, different neurological conditions, high or low blood pressure, can all cause you to lose balance. Chronic loss of balance, or Balance Disorders, can make daily tasks difficult and can be dangerous, increasing your risk of falling. Physical therapy can help improve balance in certain cases by using different exercises.

There’s a fundamental link between your gait, or the way you walk, and your ability to keep your balance while you are moving. A physical therapist can evaluate a patient and help improve the way they walk and develop a personalized treatment plan for them which may include targeted exercise to strengthen muscles and stretches to improve flexibility. Physical therapists are experts in movement and can spot potential problems with your strength or posture which may be contributing to any balance issue and help you correct it. Your therapist can also offer coping mechanisms or helpful tips that can help improve your balance during dizzy spells.

At Reddy Care Physical and Occupational Therapy, we have state-of-the-art facilities and a team of expert therapists ready to serve you. Don’t suffer from dizziness and balance issues, come see how Reddy Care can help you today!

If you have any questions, give Reddy Care Physical & Occupational Therapy a call!
Reddy Care Great Neck: 516-829-0030
Reddy Care Farmingdale: 516-420-2900
In-Home Physical & Occupational Therapy: 516-829-0030

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

Understanding Retro Walking

Walking is one of the simplest and most effective forms of exercise, but have you ever considered walking backward? Known as retro walking, this unique form of movement is gaining attention in the rehabilitation and fitness world for its surprising physica

Better Balance, Posture, and Pain-Free Movement

When people hear the word "core," they often think of abdominal muscles. However, your core is much more than that. It includes the muscles of your abdomen, lower back, pelvis, and hips that work together to support your spine and keep your body stable dur

Punching Exercises for Strength & Coordination: Makeshift Punching Bag

Physical and occupational therapy don't have to feel repetitive or boring. At Reddy Care Physical and Occupational Therapy, we believe that therapy should be engaging, motivating, and tailored to each patient's goals. That's why we often incorporate creati

How Vestibular Therapy Can Help Reduce Dizziness and Improve Balance

Feeling dizzy, unsteady, or off-balance can make even simple daily activities challenging. Whether you're walking through your home, climbing stairs, driving, or participating in social activities, balance issues can affect your confidence, independence, a

Managing Scoliosis: What You Need to Know

Scoliosis is a condition where the spine curves sideways instead of staying straight. This curve can develop in different areas of the spine, most commonly in the upper back or lower back. While it can sometimes go unnoticed at first, early awareness is ke

Red Light Therapy : Healing from the inside out

Pain, inflammation, and slow recovery can make it difficult to stay active and enjoy daily life. Using low-level red and near-infrared light, this therapy may help reduce pain, decrease inflammation, and promote faster recovery from a variety of musculoske