Vertigo: Regain Balance with Vestibular Rehab

Vertigo is the sensation that you or your surroundings are spinning or moving, even when you're completely still. It’s not a condition itself, but rather a symptom of an issue with the inner ear or brain that affects your sense of balance.

 Common Signs of Vertigo

• Unsteadiness or poor balance when walking or standing
• Dizziness or lightheadedness
• Nausea or vomiting brought on by the spinning sensation
  
  

What Can Cause Vertigo?

• BPPV (Benign Paroxysmal Positional Vertigo): Caused by tiny crystals shifting in the inner ear, often triggered by sudden head movements
• Migraines: Some migraines can cause vertigo even without a headache
• Inner Ear Infections (Labyrinthitis): Inflammation can affect balance and hearing
• Vestibular Neuronitis: A viral infection that inflames the balance nerve in the inner ear

How Physical Therapy Can Help

If vertigo is affecting your daily life, vestibular rehabilitation therapy (VRT) may be exactly what you need. This form of specialized physical therapy helps retrain your brain and body to manage balance better.

VRT may include

• Gaze stabilization: Training your eyes to focus while your head moves
• Habituation: Gradually reducing dizziness triggered by specific motions
• Balance exercises: Improving your overall steadiness and preventing falls
  
  

Call to schedule your initial evaluation today! 

Our expert team of therapists at Reddy Care Physical, Occupational & Aquatic therapy, located throughout Long Island, Queens, Brooklyn and Manhattan can help . 

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021  Tel. (516) 829.0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735   Tel. (516) 420.2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797   Tel. (516) 367.1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729   Tel. (631) 243.0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005  Tel. (516) 344.0030

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360  Tel. (718) 224.8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572  Tel. (516) 992.2282

New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125

Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480

Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906

 In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030 

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Sources: Resource 1 Resource 2 

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Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.