February is National Cancer Prevention Month

February is National Cancer Prevention Month, a time to focus on how prevention, education, and healthy lifestyle choices can reduce cancer risk. According to the American Association for Cancer Research (AACR), about 40% of cancer cases are linked to preventable factors such as smoking, physical inactivity, excess body weight, and sun exposure.

Thanks to public health initiatives and improved screening, nearly 5.94 million cancer deaths were prevented between 1975 and 2020—demonstrating the powerful impact of prevention.

The Role of Physical & Occupational Therapy

Physical and Occupational Therapy support cancer prevention by promoting safe, regular movement and healthy daily habits. Staying active helps maintain a healthy weight, improves strength and endurance, and reduces sedentary behavior—all factors linked to lower cancer risk.

PTs and OTs also help individuals:

• Return safely to activity after illness or injury
• Build sustainable exercise routines
• Improve balance, mobility, and overall function
• Maintain independence and long-term wellness

Small Steps Make a Big Difference

Lifestyle changes such as quitting smoking, exercising regularly, protecting your skin, and staying up to date on screenings and vaccinations can significantly reduce cancer risk. Physical and occupational therapists play a key role in helping individuals adopt and maintain these habits safely.

Prevention Is a Team Effort

National Cancer Prevention Month reminds us that prevention works. Through education, research, and movement-based care, Physical and Occupational Therapy help empower individuals to take an active role in their long-term health and cancer risk reduction.
Our expert team of therapists at Reddy Care Physical, Occupational & Aquatic Therapy, with clinics across Long Island, Queens, and Manhattan are ready to help.

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021  Tel. (516) 829.0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735   Tel. (516) 420.2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797   Tel. (516) 367.1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729   Tel. (631) 243.0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005  Tel. (516) 344.0030

Bayside: Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360  Tel. (718) 224.8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572  Tel. (516) 992.2282

New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125

Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480

Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906

Rockaway Beach - NEW LOCATION: 2-30 Beach 102nd Street, Suite 28, Rockaway Park, NY 11694 Tel. (718) 945.9575

 In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030 

*Home therapy servicing Long Island, Queens, Brooklyn and Manhattan*

Sources: Resource 1 

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Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.