Physical Therapy & Occupational Therapy For Ankle Conditions

The ankle joint connects the shinbone to the upper bone of the foot. Your ankle helps to keep balance and stabilize your body. When you cause damage or harm to part of the ankle, it may affect other parts of the ankle and foot.

Ankle conditions may occur due to

Running
Jumping
Overuse
Falling or tripping
Twisting the ankle
Landing on foot with increased force

Ankle conditions may affect certain joints causing

Stiffness
Pain
Difficulty walking
Chronic ankle instability
Swelling
Bruising
Inability to put any weight on the ankle

Home activities that can help ankle conditions include rest from the activities that cause discomfort, application of heat and ice, stretching and strengthening of the affected muscle groups. Other treatments may include steroid injections, ergonomic adjustments, physical therapy and occupational therapy.

Physical therapy (PT) and occupational therapy (OT) may help to regain strength in the ankle, increase flexibility, or help to relearn activities like walking. Physical and occupational therapy may help ankle conditions such as ankle sprains, ankle impingement, osteoarthritis of the ankle and chronic ankle instability. PT and OT help to restore movement and mobility to help you get back to your daily activities.

Your physical therapist and/or occupational therapist at Reddy Care will evaluate your symptoms and create a unique treatment plan tailored for your specific needs. Your treatment plan may include muscle strengthening exercises, stretching exercises, range of motion exercises, balance training, and weight bearing activities.

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829-0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030

In-Home Physical & Occupational Therapy (Home Care): 516-829-0030

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282

Sources: MedDiagnostic, Healthline

Links: Facebook, Instagram, LinkedIn, YouTube

Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

Managing Spina Bifida: A Guide to Moving Better

Spina Bifida is a neural tube defect (NTD) that occurs during the very early stages of pregnancy, often before a woman even knows she’s expecting. The condition happens when the neural tube, which eventually becomes the brain, spinal cord, and surrounding

Muscular Dystrophy Care: The Power of Therapy

Muscular Dystrophy (MD) is more than just muscle weakness; it's a group of genetic disorders that cause muscles to gradually lose strength and function over time. From difficulty walking to challenges with daily activities like dressing or eating, MD can a

Rheumatoid Arthritis: Understanding Symptoms & Treatment

Rheumatoid arthritis (RA) is an autoimmune disorder in which the immune system attacks the synovium (joint lining), leading to inflammation, pain, stiffness, and swelling often affecting the hands, knees, and ankles symmetrically. In advanced cases, RA may

Understanding Parkinson’s Disease

Parkinson’s Disease is a progressive neurological disorder that primarily affects movement and muscle control. It happens when the brain cells responsible for producing dopamine, an essential chemical for smooth muscle movements, start to break down.

Managing Diabetes with Confidence

Diabetes is a long-term condition that affects how your body processes sugar (glucose). It happens when your body either doesn’t make enough insulin or can’t use insulin properly, causing high blood sugar levels that can lead to serious health problems if

VR Balance Machines: A New Era in Therapy

In the evolving world of physical and neurological rehabilitation, technology continues to break boundaries. One of the most exciting innovations reshaping therapy is the Virtual Reality (VR) Balance Machine—a tool that brings immersive, interactive experi