Symptoms of a pinched nerve can vary depending on the type of nerve affected. Some common symptoms include pain, numbness, loss of function, tingling, and muscle weakness. Pinched nerves can occur anywhere in your body but commonly appear in the neck, back, elbows, and wrist. Symptoms may feel worse while laying down, or after just waking up. Getting prompt treatment can ensure a smooth recovery and help you avoid it becoming a chronic condition.
Physical therapy can effectively relieve pressure and pain caused by a pinched nerve. The first step to treatment is reducing inflammation of surrounding tissues lessening the compression of the nerve. Reducing activity and giving your tissues a time to rest is important to recovery. A physical or occupational therapist can fit you with a splint or brace to help you immobilize the area. They can also work with you on specific exercises and stretches, helping you strengthen muscles and relieve nerve compression. Other treatments could include massage and manipulation to reduce pain and inflammation.
If you are suffering from a pinched nerve, seeking treatment right away is important, long-term pressure can cause nerve damage and chronic pain. Our therapist here at Reddy Care Physical and Occupational Therapy has many years of experience with a range of physical therapies that can effectively relieve pinched nerves. Give us a call today and find out more!
Reddy Care Great Neck (Great Neck Physical Therapy): 516-829-0030
Reddy Care Farmingdale (Farmingdale Physical Therapy): 516-420-2900
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
