Understanding Worksteps: Your Path to a Safe Return to Work

Returning to work after an injury can be challenging. At Reddy Care Physical , Occupational & Aquatic Therapy, we offer WorkSTEPS programs designed to help you safely regain your strength and confidence. Our specialized work hardening programs ensure you're physically prepared to resume your job duties.

What is Worksteps?

WorkSTEPS is a comprehensive program focused on preparing injured employees for a successful return to work. As a certified WorkSTEPS provider, we offer tailored treatment plans to meet the physical demands of your job.

Work Hardening vs. Work Conditioning

While both work hardening and work conditioning aim to restore physical function, they differ in their approach:

Work Conditioning: Focuses on general physical fitness and strengthening to prepare your body for job-specific tasks.
Work Hardening: Takes it a step further, targeting specific body parts and optimizing your physical performance for job-related tasks.

Work hardening is typically the final phase of your rehabilitation process, ensuring you’re in peak condition to minimize the risk of re-injury.

Why Choose a Work Hardening Program?

If you’ve sustained a workplace injury, a work hardening program offers numerous benefits, including:

Job-Specific Training: Simulates real work scenarios to strengthen the muscles and movements required for your role.
Reduced Risk of Re-Injury: Enhances strength and endurance to prevent future injuries.
Confidence Building: Helps you regain confidence in your abilities before returning to your workplace.

Call to schedule your initial evaluation today!

Our expert team of therapists at Reddy Care Physical, Occupational & Aquatic therapy, located throughout Long Island, Queens, Brooklyn and Manhattan can help .

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829.0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420.2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367.1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243.0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344.0030

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224.8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992.2282

New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125

Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480

Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906

In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Sources: Resource 1 Resource 2

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Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

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