Reddy Care Physical and Occupational Therapy is OPEN! Click here for new guidelines. Call us at 516-829-0030, Fax Referrals to 516-466-7723.
Skip to main content
Call Us Request Appointment Covid rehab & precautions

Become healthier, stronger, and more active!

Reddy Care Physical & Occupational Therapy Blog Become healthier, stronger, and more active!
Sciatica or Back Pain

It is a common aspiration to become healthier, stronger, and more active. However, this can sometimes be a difficult feat, with lack of time, pain, injuries, or difficulty sticking to a nutritious diet.  When you are in pain, undesirable chemicals within your body are heightened, which can increase stress. As a result, your endocrine system becomes affected, which works to regulate the hormones in your body. Fortunately, the vast majority of aches and pains can be successfully treated by a licensed physical therapist.

At Reddy Care, our team is comprised of movement experts who have the knowledge and training to diagnose, evaluate, and treat any musculoskeletal condition that comes their way. To find out more about how our services can help you live a healthier, stronger, and a more active life, contact our office today!


YOUR HEALTH AND YOU:
The term “health” is all relative. It essentially means that your body is operating at its highest levels of function in regards to breathing, circulation, digestion, and more. It doesn’t necessarily mean that you have to be the most athletic person in the room. Any step you make toward helping your body function at its optimum levels is a step toward becoming a healthier you. Your physical therapist can provide you with exercises, stretches, and nutritional tips that can help increase your health and help you feel physically better overall.


INCREASING YOUR STRENGTH AND FLEXIBILITY:
It is no secret that strength and flexibility both play important roles in your health. Did you know that there are approximately 642 skeletal muscles in the human body? Your muscles work hard, not only to help you move, but also to support your circulatory and breathing systems.

When you become stronger and more flexible, you become healthier overall. Our physical therapists can guide you through proper exercises and specialized treatments in order to relieve your joint and muscle pain, increase your strength and flexibility, and improve your overall health.

 

Reddy Care Great Neck (Great Neck Physical Therapy): 516-829-0030
Reddy Care Farmingdale (Farmingdale Physical Therapy): 516-420-2900
North Shore Towers: 718-224-8480
Woodbury Physical Therapy: 516-367-1111
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan

Bayside & Deer Park clinic coming soon* 
 

 

Author
Reddy Care Physical and Occupational Therapy Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

What is TMJ Dysfunction

What is TMJ Dysfunction
Temporomandibular joint disorders, known as TMJ Dysfunction is a condition that can cause significant difficulty using your jaw. The condition is marked by pain in your jaw that limits your ability to comfortably open and close your mouth. You may also exp
Physical Therapy for Degenerative Disc Disease Management

Physical Therapy for Degenerative Disc Disease Management
Degenerative disk disease is when your spinal disks wear down. Spinal disks are rubbery cushions between your vertebrae (bones in your spinal column). They act as shock absorbers and help you move, bend and twist comfortably. Everyone’s spinal disks degene
Occupational Therapy for Managing Rheumatoid Arthritis

Occupational Therapy for Managing Rheumatoid Arthritis
Rheumatoid Arthritis is a chronic inflammatory disorder that can affect more than just your joints. In some people, the condition can damage a wide variety of body systems, including the skin, eyes, lungs, heart and blood vessels.
Occupational Therapy for Amputation

Occupational Therapy for Amputation
Amputation is surgery to remove all or part of a limb or extremity. You may need an amputation if you’ve undergone a severe injury or infection or have a health condition like peripheral arterial disease (PAD).
How Physical Therapy Supports Osteoporosis

How Physical Therapy Supports Osteoporosis
Osteoporosis weakens bones, making them more susceptible to sudden and unexpected fractures. The disease often progresses without any symptoms or pain, and is not found until bones fracture.