Myth: Helmets prevent concussions
Fact: Wearing a helmet may prevent a skull fracture or other serious injuries. If your brain shakes with enough force in the skull too aggressively, even when wearing a helmet, it can still cause a concussion.
Myth: Symptoms of concussions begin right away after the injury
Fact: Concussion symptoms can begin the same day as the injury while other symptoms may appear days or weeks later. Early symptoms may include confusion, headache, dizziness and/or memory loss. Later symptoms may include sensitivity to light, difficulty sleeping, fatigue and/or depression.
Myth: You can only get a concussion when playing sports
Fact: Concussions do not only occur from an intense blow to the head during athletic activities but can also occur in everyday activities. When the head or upper body is shaken with enough force, the brain can move around and slam into the inside of the skull. Concussions can be caused by falling down the stairs, whiplash from a car accident or being violently shaken.
Myth: When you get a concussion you always lose consciousness
Fact: A concussion involves the loss of consciousness only about 10 percent of the time. Every concussion is different and most concussions do not result in a loss of consciousness.
Myth: Avoid falling asleep with a concussion
Fact: Some people fear that if you fall asleep with a concussion you could slip into a coma or lose consciousness but sleep actually helps the brain recover and heal, especially in the first 24-48 hours. It is safe to sleep after a concussion if you are not experiencing symptoms such as slurred speech, increased confusion and/or intense nausea.
At Reddy Care Physical, Occupational and Aquatic Therapy, we have highly trained and experienced physical and occupational therapists. Physical therapists and occupational therapists work together to help target specific concussion symptoms and help lessen symptom severity. Our therapists combine physical and cognitive exercises to target specific regions of the brain for concussion recovery. Give us a call today if you or a loved one is experiencing concussion symptoms.
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829-0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282
Sources: Concussions.org, Healthblog.org
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Dr. Vinod Somareddy, PT, DPT
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy