Arthritis is known as a painful inflammation of the joints. It is a general term used to describe around two hundred conditions that involve the joints. It affects 54.4 million adults in the United States and is most common in adults over 65. It is a leading cause of disability in America.
Symptoms can be mild to severe and generally involve pain, aching, stiffness and swelling in and around one or more joints. It can impact a person’s ability to take part in activities and perform daily tasks. Your symptoms and what you have been experiencing will help tell your doctor the type and extent of your arthritis.
Osteoarthritis is the most common form of arthritis. This occurs when the cartilage cushioning your bones starts to wear away. Bone starts to rub on bone, causing pain and swelling. Joints can lose strength over time and pain can become lasting. Osteoarthritis can be prevented by keeping an active lifestyle and avoiding repetitive movements.
How can physical therapy help?
Treatment of arthritis is generally aimed at alleviating symptoms. Physical therapy is often recommended to help patients maintain mobility and increase range of motion. Through certain exercises a physical therapist can help you restore joint usage and strength, they can teach proper body mechanics and posture and even recommend walking aids when needed. Physical therapy is geared toward restoring lost abilities, preventing further loss or injury, and helping you stay active and partaking in daily activities.
Here at Reddy Care Physical and Occupational Therapy, we have an expert team of Physical and Occupational therapists that can assist you in the management of your arthritis symptoms. For the best results, we recommend starting physical therapy early. Don’t wait, contact us today!
