How Physical Therapy helps Osteoporosis

Osteoporosis weakens bones, making them more susceptible to sudden and unexpected fractures. The disease often progresses without any symptoms or pain, and is not found until bones fracture.

Symptoms of Osteoporosis

Back pain, caused by a fractured or collapsed vertebra
Loss of height over time
A stooped posture
A bone that breaks much more easily than expected

Causes of Osteoporosis

Osteoporosis occurs when too much bone mass is lost and changes occur in the structure of bone tissue. Certain risk factors may lead to the development of osteoporosis or can increase the likelihood that you will develop the disease.

Your Physical Therapist can develop a specific program based on your individual needs to help improve your overall bone health, keep your bones healthy, and help you avoid fracture. It is best for a Physical Therapist to provide your individual bone-building prescription to ensure that you are neither over exercising nor under exercising. Typically, exercises are performed 2 to 3 times a week as part of an overall fitness program.

At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!

Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021

Tel. (516) 829-0030

Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900

Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111

Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247

North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030

Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480

Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282

New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580-0125

In-Home Physical & Occupational Therapy (Home Care): 516-829-0030

*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*

Sources:https://www.mayoclinic.org/diseases-conditions/osteoporosis/symptoms-causes/syc-20351968

https://www.niams.nih.gov/health-topics/osteoporosis

https://www.choosept.com/guide/physical-therapy-guide-osteoporosis

Links: Facebook, Instagram, LinkedIn, YouTube

Written by:

Dr. Vinod Somareddy, PT, DPT

President

Reddy Care Physical Therapy

Reddy Care Occupational Therapy

Reddy Care Aquatic Therapy

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

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