Low Back Pain Relief

Low Back Pain can be Treated with Physical Therapy

At some point in our lives, most of us have experienced lower back pain. This pain can be fleeting, going away after a couple of weeks, or become a chronic condition.

The lower back, also known as the lumbar spine, is a complicated structure of interconnecting bones, ligaments, and muscles, all working together to provide support. The lower back supports the weight of the upper body. It also provides the flexibility and mobility necessary for everyday movement. The weight it supports and its’ complicated structure, cause the lower back to be more susceptible to injury. When the lower back is injured or in pain, daily tasks can become difficult.

So how do you treat the back pain?

Lower back pain can range in intensity, from a minor annoyance to severely debilitating pain. There are also many different reasons a person could be experiencing back pain, and treatment will vary because of this. For mild back pain, some at-home, self-care treatments can be effective. Things like getting rest, limiting activity, using ice to reduce inflammation, can help to relieve pain.

Physical therapy is often used as an effective method of treating back pain, especially where surgery was needed. Physical therapy can help you regain strength, increase range of motion, and stimulate healing. A physical therapist will work with you to strengthen your core muscles to reduce strain on the back. Their treatment plan may include anything from ultrasound technology for deep muscle healing, to stretching and strengthening exercises to improve muscle control.

If you are experiencing back pain, our expert team of therapists here at Reddy Care Physical and Occupational therapy can help. They will work with you to reduce your pain and teach you proper body mechanics to prevent a recurrence. To find out more, give us a call and schedule a consultation today!

Reddy Care Great Neck (Great Neck Physical Therapy): 516-829-0030
Reddy Care Farmingdale (Farmingdale Physical Therapy): 516-420-2900
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030

source

https://www.spine-health.com/conditions/lower-back-pain/lower-back-pain-symptoms-diagnosis-and-treatment

https://www.reddycare.net/services/low-back-pain

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

Hope in Motion: Easing Alzheimer’s Through Therapy

Alzheimer’s disease is a progressive neurological disorder that primarily affects memory, thinking, and behavior. It is the most common form of dementia and typically develops in older adults, though early-onset cases can occur.

Cracking the Code: Autism Signs, Roots & the Role of Therapy

Autism Spectrum Disorder is a neurodevelopmental condition that affects communication, behavior, and social interaction. While each person with autism is unique, common symptoms and causes have been identified and therapies like occupational and physical

Post-Surgical Rehabilitation: The Road to Recovery

After surgery, the body needs time and support to heal. Without proper rehabilitation, patients may experience stiffness, muscle weakness, or even complications like joint immobility or poor circulation. A well-structured rehab program is tailored to the i

Understanding Worksteps: Your Path to a Safe Return to Work

Returning to work after an injury can be challenging. At Reddy Care Physical , Occupational & Aquatic Therapy, we offer WorkSTEPS programs designed to help you safely regain your strength and confidence. Our specialized work hardening programs ensure you'r

The Silent Battle of Motor Neurone Disease

MND is a group of neurodegenerative disorders that damage motor neurons, the nerve cells responsible for controlling voluntary muscles. Over time, these neurons deteriorate and die, causing progressive muscle weakness, loss of function, and difficulty with

Understanding Plantar Fasciitis

Plantar fasciitis is the inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This tissue acts as a shock absorber and supports the arch of the foot. When overused or strai