Pelvic floor exercises help to strengthen your pelvic floor muscles such as your bladder, bowel (large intestine) and internal reproductive organs. Your pelvic floor muscles hold these organs in place...
June is National Safety Month. The goal of Summer Safety Month is to increase public awareness of the leading safety and health risks that are increased in the summer months to decrease the number of injuries. The following summer safety tips are to keep you and your family safe.
PROTECT YOUR SKIN
COOL OFF IN THE WATER
STAY HYDRATED
SPORTS SAFETY
EYE SAFETY
Summer often means warmth, fun, and sunshine, but it can also bring safety hazards. Make sure to stay aware and educate your family and friends on how to stay safe during the summer months.
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829-0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420-2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367-1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243-0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344-0030
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030
*Home therapy servicing Long Island, Queens, Staten Island, Brooklyn, the Bronx & Manhattan*
Bayside - Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224-8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992-2282
Sources: TotalWellnessHealth, PivotPT
Links: Facebook, Instagram, LinkedIn, YouTube
Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy
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Pelvic floor exercises help to strengthen your pelvic floor muscles such as your bladder, bowel (large intestine) and internal reproductive organs. Your pelvic floor muscles hold these organs in place...
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Reddy Care Physical, Occupational and Aquatic Therapy is a WorkSTEPS provider, carrying out work hardening programs to prepare you for a return to work. Work hardening focuses on strengthening certain body parts and reaching physical performance.
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