Treatment Plans for Back Pain

Most people have experienced back pain at some point in their lives. For some it can be super uncomfortable and debilitating. It is a common reason for people missing or being absent from work. It can affect anyone of any age. It is commonly a result of injury or over activity, or in some cases, disease or a medical condition.

Certain factors can put you more at risk for experiencing back pain. Long hours of slouching over a computer, driving for long periods, having an unsupportive mattress, are all factors which can contribute to back pain. In some cases, as in scoliosis, spinal deformity is the cause of the pain. Sciatica is another cause of back pain specifically in the lumbar region. Sciatica occurs when a herniated disc or bone spur irritates the sciatic nerve and causes sharp shooting pains through the buttocks and down the back of the leg.

Treatments for back pain will vary based on the symptoms and cause of the pain. Physical therapy is often an important part of any treatment plan for back pain. A physical therapist will develop a personalized treatment plan based the underlying cause of your pain. They will not only aim to get you relief from your symptoms but also work to improve your overall strength and balance. This is important as it will decrease the chance of recurrence. Treatment may include modalities such as exercise and stretching to improve muscle control, heat and cold therapy to reduce pain, and ultrasound technology to promote healing. Core muscle training is also an important part of treatment, getting a strong core will help redistribute body weight and ease the strain on your back.

If you are suffering from back pain, our team at Reddy Care Physical and Occupational Therapy can help. Our team of therapist can work with you to reduce your pain and teach you proper body mechanics to prevent you from experiencing it again. Call us today and get relief from your back pain!

At Reddy Care Physical and Occupational Therapy, we can get you set up with the right therapist for you. Call today to schedule a consultation!
Reddy Care Great Neck (Great Neck Physical Therapy): 516-829-0030
Reddy Care Farmingdale (Farmingdale Physical Therapy): 516-420-2900
In-Home Physical & Occupational Therapy (Home Care): 516-829-0030

Source

https://www.medicalnewstoday.com/articles/172943#treatments

https://www.reddycare.net/services/low-back-pain

Author

Reddy Care Physical and Occupational Therapy

Reddy Care Physical & Occupational Therapy Reddy Care Physical & Occupational Therapy is an outstanding specialty service providing exceptional care and state-of-the-art treatments for the residents of Farmingdale and Great Neck, New York. The combination of innovative exercise programs, manual therapy, and technology together with the expertise of every member of the team enables Reddy Care Physical & Occupational Therapy to provide services that ensure superior clinical outcomes and consistently high patient satisfaction.

You Might Also Enjoy...

Building a Stronger You with Core Stability Training

Moving through your day with comfort and confidence can make work, exercise, and everyday activities feel easier. But when your core is weak or lacks stability, even simple movements can place extra strain on your back and affect your balance or posture.

Reclaiming Your Shoulder Mobility with Soft Tissue Mobilization

Getting back to the things you love. Reaching for a top shelf, swinging a golf club, or simply sleeping through the night without a twinge shouldn't feel out of reach. But shoulder pain and stiffness have a way of quietly limiting movements you never used

Easing Your Neck Tension with Sub-Occipital Release

Feeling comfortable in your neck and shoulders can make everyday movement, work, and rest much easier. But long hours at a desk, time spent looking down at a phone, muscle tension, or poor posture can leave the area at the base of the skull feeling tight

Managing Dyspraxia with Occupational Therapy

Living with dyspraxia can come with its own strengths, routines, and ways of learning. But everyday tasks can also take more effort when coordination, motor planning, balance, or fine motor skills are affected.

Healing Your Rotator Cuff Strain with Kinesio Taping

Getting back to the activities you love, reaching, lifting, throwing, even just sleeping comfortably is the goal after a shoulder injury, but a strained rotator cuff can make every one of those movements feel unpredictable. Kinesio taping offers a safe, ge

Easing Your Lower Back Stiffness with Aquatic Therapy

Staying active, independent, and pain-free is something everyone deserves — but lower back stiffness has a way of getting in the way of the life you want to live. Whether it shows up after a long day at a desk, a workout, or simply from getting older, that