What You Need To Know About Spinal Stenosis Pain

 Spinal Stenosis Pain

Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through the spine. Spinal stenosis occurs most often in the lower back and the neck.

Some people with spinal stenosis may not have symptoms. Others may experience pain, tingling, numbness, and muscle weakness; Symptoms can worsen over time.

Spinal stenosis is most commonly caused by wear-and-tear changes in the spine related to osteoarthritis. In severe cases of spinal stenosis, doctors may recommend surgery to create additional space for the spinal cord or nerves.

Symptoms

Symptoms vary depending on the location of the stenosis and which nerves are affected.

In the neck (cervical spine)

In the lower back (lumbar spine)

Management

Treatment for spinal stenosis depends on the location of the stenosis and the severity of your signs and symptoms and through a disciplinary approach

Medications

Your doctor may prescribe:

 Physical Therapy

It’s common for people who have spinal stenosis to become less active, in an effort to reduce pain. But that can lead to muscle weakness, which can result in more pain. A physical therapist can teach you exercises that may help:

All this and more can be accessed at our Great Neck and Farmingdale offices, and with Reddy Care’s In-Home therapy sessions.

Author
Reddy Care Physical & Occupational Therapy

You Might Also Enjoy...

Do you Struggle with Daily Activities?

An OT can show you how to get laundry safely to and from the basement, how to fold clothes without becoming exhausted, and remove clothes from washer and dryer without falling over.

Meet our OT, Alex!

My favorite part about being an Occupational Therapist is seeing a patient achieve a goal or do something that they weren't able to do before, especially when it is something meaningful that they have been striving towards.

Gait Training

Gait training with a physical therapist takes it further, they are experts in movement, trained to recognize any abnormalities or issues with the way you walk.

Physical Therapy Can Help Your Knee Injury!

For someone experiencing knee pain or a knee injury, physical therapy is often a great treatment option.  A physical therapist will work with the patient, developing a tailored program to help them restore their knees to optimum health.

Life Alert Systems

Physical therapists are movement experts and can spot potential problems with your strength or posture which may be contributing to any of your balance issues and help you correct it.