Pelvic Floor Dysfunction: Symptoms & Care
The pelvic floor is a group of muscles that support the bladder, bowel, and reproductive organs. When these muscles do not work properly, a condition known as pelvic floor dysfunction (PFD) can develop. PFD occurs when the pelvic floor muscles are either too tight, too weak, or unable to coordinate correctly during everyday activities such as using the bathroom.
Common Signs of Pelvic Floor Dysfunction
- Difficulty starting or completing urination or bowel movements
- A sensation of incomplete emptying after using the bathroom
- Urinary or bowel leakage
- Frequent urges to urinate
- Needing to strain or push to pass urine or stool
- Intermittent urine flow (starting and stopping)
- Chronic constipation
- Having to change positions to complete a bowel movement
- Pain or discomfort with urination
- Persistent lower back pain with no clear cause
- Pain or pressure in the pelvic area, genitals, or rectal region
What Can Lead to Pelvic Floor Dysfunction?
- Trauma or injury to the pelvic region
- Pelvic or abdominal surgery
- Age-related changes in muscle strength and control
- Excess body weight placing added pressure on pelvic muscles
- Pregnancy and childbirth
- Repeated straining during bowel movements
- Frequent or prolonged bathroom habits
How Physical Therapy Helps Pelvic Floor Dysfunction
Pelvic floor physical therapy is a key part of treating pelvic floor dysfunction. During an initial evaluation, a physical therapist will take time to understand your symptoms and how they affect daily activities.
Your therapist may:
- Assess core muscle strength and endurance
- Evaluate posture, breathing, and movement patterns
- Observe how the pelvic floor muscles activate and relax during functional tasks
- Identify coordination issues contributing to symptoms
Moving Toward Better Pelvic Health
Pelvic floor dysfunction is common and treatable. With proper assessment and guided physical therapy, many individuals experience improved bladder and bowel control, reduced pain, and better overall function. Addressing symptoms early can help prevent long-term complications and improve quality of life.
Call to schedule your initial evaluation today!
Our expert team of therapists at Reddy Care Physical, Occupational & Aquatic Therapy, with clinics across Long Island, Queens, and Manhattan are ready to help.
Great Neck: 475 Northern Blvd., Ste.11, Great Neck, NY 11021 Tel. (516) 829.0030
Farmingdale: 309 North West Dr., Farmingdale, NY 11735 Tel. (516) 420.2900
Woodbury: 150 Woodbury Rd., Woodbury, NY 11797 Tel. (516) 367.1111
Deer Park: 2024 Deer Park Ave., Deer Park, NY 11729 Tel. (631) 243.0247
North Shore Towers: 272-78 Grand Central Pkwy., Floral Park, NY 11005 Tel. (516) 344.0030
Bayside: Aquatic Therapy: 208-32 Cross Island Pkwy., Bayside, NY11360 Tel. (718) 224.8480
Oceanside: 2421 S Long Beach Rd., Oceanside, NY 11572 Tel. (516) 992.2282
New York City: 250 West 93rd Street, New York, NY 10025 Tel. (212) 580.0125
Bay Shore: 1470 Sunrise Highway Bay Shore NY, 11706 Tel:(631)-446.1480
Amityville: 565 Albany Ave Amityville NY, 11701 Tel:(631)-532.0906
Rockaway Beach - NEW LOCATION: 2-30 Beach 102nd Street, Suite 28, Rockaway Park, NY 11694 Tel. (718) 945.9575
In-Home Physical & Occupational Therapy (Home Care): Tel: (516) 829.0030
*Home therapy servicing Long Island, Queens, Brooklyn and Manhattan*
Sources: Resource 1 Resource 2
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Written by:
Dr. Vinod Somareddy, PT, DPT
President
Reddy Care Physical Therapy
Reddy Care Occupational Therapy
Reddy Care Aquatic Therapy
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